The body as a space for transformation

Looking for a support to navigate a period of transition?

I provide holistic support by combining coaching,
yoga therapy, and change management.

Who am I?

Brigitte Wézel

For nearly fifteen years, supporting others has been at the heart of my professional practice.

As a coach, trainer, change facilitator, yoga therapist, and yoga teacher, I work both within organizations and in my private practice, offering individual support.

I help people navigate periods of transition, whether personal or professional, with greater clarity, balance, and coherence.

years
of experience
1
Satisfied clients
1 +
Coaching sessions
1 +
Compassion
1 %
Active listening
1 %
My guidance

Guiding you through transformation

Yoga Therapy & Coaching

ooo

Exploring the mental patterns that shape life choices, while engaging the body’s intelligence through accessible practices.

Yoga Therapy & Coaching

Personalized practices, including postures, conscious breathing, visualizations, and positive affirmations, designed to regulate the nervous system, promote calm, and sustainably support the process of transformation.

learn more

Organizational coaching

ooo

Supporting teams and organizations through periods of transition by combining authenticity, clarity, and collaboration, and turning change into an opportunity for both collective and individual growth.

Organizational coaching

Through facilitation, coaching, training, and consulting, I help teams navigate change with greater meaning and effectiveness.

learn more

Online or on-site sessions

ooo

Choose the form of support that suits you: in-person sessions in Ixelles or online, offering a space of presence and support wherever you are.

Online or on-site sessions

One-hour sessions at a rate of €85. Conscious contribution is possible in case of financial constraints. Each session offers a space to reconnect with your inner resources and move forward with greater serenity.

learn more
Testimonials

Their experience of the guidance

2
“Brigitte focused on the specific needs of my condition and closely followed how I put the practices into action between sessions. She provided clear explanations, drawings, and reading and testing materials, and made sure my motivation remained high.”
Joe
témoignage
“I am deeply grateful to Brigitte for her exceptional work with me. Her personal support throughout my therapy was essential in helping me move forward in the healing of my mental, emotional, and physical health.”
Deisy
3
“I had a heart attack on October 8, 2021. Brigitte’s yoga therapy helped me understand what is essential for oxygenation and how to manage stress. Breathing and stress management are crucial in my condition. Beyond that, Brigitte has proven to be an excellent mental and life coach, as I decided to adopt a more multifaceted approach to my lifestyle.”
J.
témoignage
“I had the opportunity to follow a five-session yoga therapy and coaching program with Brigitte. She approached my complex oncological situation with great compassion and care, and was able to adapt each time to my changing needs (side effects of my treatments) with remarkable fluidity and creativity. I warmly recommend her to anyone looking for a personalized approach.”
Florence

An approach that integrates the body’s multiple dimensions

My approach is rooted in a holistic vision of the human being, in which the body is composed of five layers in constant interaction: physical, emotional and mental, energetic, intuitive, and spiritual (meaning).
The process of transformation takes root in one or several of these dimensions.

Each session becomes a space for reclaiming oneself and reconnecting with the body, where its different dimensions gradually learn to collaborate again.
We learn to listen to and decode the body’s many signals, which often reveal essential needs.

Publications

Planète Cancer

In 2020, breast cancer profoundly disrupted my life. This experience inspired me to share my journey and to transform this difficult path into a source of inspiration for others. This is how Planète Cancer was born, a luminous book illustrated by Giulia Gallino, designed to turn the experience of illness into a true path of resilience.
In this book, I offer 101 reflections, weaving together testimonies from caregivers and patients, practical insights, and different perspectives to help make sense of the illness and reclaim one’s power to act. Through sensitive words and inspiring images, Planète Cancer opens doors to greater understanding, calm, and hope.
My wish is that every reader may find concrete support within its pages and a space to reconnect with their inner strength during difficult moments in life (illness, depression, burnout). Above all, this book speaks about periods of vulnerability and how we can draw upon the resources that already exist within us.

My consultations

My cabinet, rue de Vergnies 7
1050 Bruxelles

My yoga sessions

Rue de la Digue 10, Maison Malibran, as part of the project www.yih.be (promotion of yoga in medical centers)

My workshops & circles

Shanti Home, rue Darwin, 8,
1190 Bruxelles
Visited 19 times, 1 visit(s) today